alra-coaching.com

Personal Development Program

I develop customized programs focusing on personal growth, goal setting, time management and self-improvement strategies tailored to your needs. This program is tailored in two phases. P1 is set as an after session guidance for a month with 4 personal contact moments and daily whatsapp contact. P2 is based on a monthly day by day call to keep you on your chosen path.

Mindfulness Workshops

I give workshops on mindfulness practices, meditation and stress management techniques which can help you cultivate inner peace and resilience. These workshops can be given one on one or in a small group

Purpose and Passion Discovery Sessions

Each session is dedicated to explore your values, passions and purpose in life through insightful sessions and exercises to align your actions with your true calling.

Spiritual Coaching

Holistic Well-being  I offer holistic coaching that addresses physical, mental and emotional well-being, incorporating techniques such as mindfulness, positive psychology and lifestyle modifications for overall wellness.

Career Transition Support

I can assist you in navigating your career transition, exploring new opportunities, defining professional goals and developing strategies for career advancement and fulfillment.

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